★Cooking Recipes★

Vegetarian comfort food! Pasta is thinly coated in a sweet Gorgonzola sauce and tossed with toasted walnuts and fresh spinach. Courtesy of Katerina Wright. Directions for: Penne with Gorgonzola, Sp…

Directions for: Kale with Cream Cheese Sauce Ingredients Kale 1 bunch kale, chopped (1 bunch) 1 tsp granulated sugar (5ml) 3 Tbsp butter (45ml) salt and freshly ground black pepper Cream…

Directions for: Exotic Fruit Frappe Ingredients Syrup 1 length lemongrass 1 cup sugar 1 cup water Frappe 2 cup diced fresh pineapple 2 cup diced fresh mango 1 cup diced fresh papaya …

This is one of the recipes that Lynn Crawford (Executive Chef, Four Seasons Hotel Toronto) and I whipped up cooking on the fly with a fridge full of mystery ingredients. Directions for: Pear and Bla…

This indulgent three-layer vegetable lasagna redefines delicious. With plenty of fresh basil, oregano, and thyme, there's vivid flavor without the fat. Only 343 calories per serving. Directions …

Herb-butter roasted cauliflower gets a golden puff pastry blanket-- the perfect main dish for vegetarians or cauliflower lovers. Directions for: Whole Cauliflower Wellington Ingredients cup fre…

Skip the English muffin and enjoy your eggs on thick and juicy Portobello mushrooms. Only 258 calories per serving! Directions for: Mushroom Benedict Ingredients 4 Portobello Mushrooms gills rem…

Directions for: Italian Greens with Lemon Ingredients 3 Tbsp extra virgin olive oil (45 ml) 3 cloves garlic, minced 3 cup rapini, chopped roughly (750 ml) 3 cup escarole, choped roughly (7…

You'll love this high protein simple snack by Sandi Richard. Directions for: Edamame Beans Ingredients lb(s) frozen Edamame beans (with shell) 1 cup frozen Edamame beans (with shell) 1 …

Try Chuck Hughes' simple preserved lemons recipe: a refreshing condiment that has a mixture of bracing tartness taste as well as a mellow flavor of lemons preserved in salt, peppercorns and kefir…

This colourful, aromatic vegetarian pizza is made with homemade pizza dough, delicious beet pesto, confit tomatoes, pine nuts, kale and crumbled chvre. Directions for: Beet Pesto Pizza Ingredients…

High in vitamins A and C, the humble sweet potato is a versatile ingredients, and makes a creamy base for a satisfying low-fat dip. Courtesy of Anna Olson. Directions for: Healthy & Tasty Sweet …

A delicious Indian inspired dish of curry, chapattis, and pickle. Jamie Oliver 2004Learn more about Jamie's new book, Jamie's Great Britain, on www.jamieoliver.com Directions for: Curry Rog…

Start with the pico de galloa simple salsa that means "Beak of the Rooster" in Spanish. Courtesy of John Galindo of Izzoz Tacos. Directions for: Migas Tacos Ingredients 1 roma tomato …

This entree is vegetarian, but the mushrooms make it hearty enough for non-vegetarians too. The flavors are perfect for the colder weather of fall. Directions for: Slow Cooker Mushroom Barley Risott…

Directions for: Rich Double Chocolate Cake with Liquid Fruit Centre Ingredients 1 Tbsp (15 mL) butter (to use with ramekins) 1 tsp (7 mL) flour (to use with ramekins) 1 tsp (7 mL) cocoa (t…

Directions for: Maple Glazed Doughnuts Ingredients Doughnuts 4 cup all-purpose flour 1 tsp instant dry yeast 1 cup 2% milk, warmed up to 105 F 6 Tbsp unsalted butter at room temperature …

This easy, vegetarian salad is a wonderful mix of greens, onion, tomatoes, mandarin oranges, tofu, fresh ginger and a flavourful dressing. Directions for: Sesame Tofu Salad Ingredients cup low-…

Transform a classic meat dish into this amazing vegetarian version. Directions for: Veronica's Veggie Meatloaf with Checca Sauce Ingredients Checca Sauce 1 pt cherry tomatoes, (about 2 cups…

Directions for: Vegetarian No-Pasta Lasagna Ingredients 10 Italian tomatoes, halved and seeded 2 clove garlic, chopped tsp dried oregano cup olive oil cup finely chopped shallots cu…