New Recipes Zydeco Bean and Sweet Corn Salad
Lynn Crawford shares her recipe for a bean and sweet corn salad. Directions for: Zydeco Bean and Sweet Corn Salad Ingredients 2 lb(s) green beans, trimmed 3 ears corn, husked small red bell…
New Recipes Za'tar & Harissa Eggplant
This healthy bowl is filled with baked eggplant, green onions, toasted pine nuts, your choice of kale of Swiss chard and chopped apricots. Courtesy of Tamara Green of The Living Kitchen. Directions …
New Recipes Split Pea and Ginger Soup
Directions for: Split Pea and Ginger Soup Ingredients 2 cup green split peas, rinsed 2 Tbsp fresh ginger, peeled and pinced 4 garlic cloves, minced 2 onions, peeled and finely diced 3 st…
New Recipes Massaged Kale Salad Recipe with Apple and Dates
A healthy and quick salad. By massaging the kale with salt the bitterness is drawn out making it much more mild. Courtesy of Katerina Wright. Directions for: Massaged Kale Salad Recipe with Apple a…
New Recipes Georgia's Lemon Artichokes
Believe it or not my mom does not use garlic in this recipe! Directions for: Georgia's Lemon Artichokes Ingredients 10 small artichokes 2 lemons, for rubbing the artichoke and to flavour a…
New Recipes Butternut Squash Lasagna
Cook's Note: The no-boil lasagna noodles can be substituted with fresh spinach lasagna sheets. Look for fresh lasagna sheets in the refrigerated section of specialty markets. Directions for: But…
New Recipes Green Stew
Im a lifelong sailor, and down at the beach we say, Rig big or stay home. Back home in the kitchen, that means if you cook some greens, you might as well cook a lot of greens! Heres an easy way to ge…
New Recipes Mixed Mushroom Quiche with Caramelized Shallots and Goat Cheese
Directions for: Mixed Mushroom Quiche with Caramelized Shallots and Goat Cheese Ingredients Quiche 1 pre-made pie crust 3 large shallots, halved and thinly sliced 3 king oyster mushrooms, h…
New Recipes Feta and Vegetable Frittatas
An incredibly easy brunch entre. Freeze extras for last-minute breakfasts on-the-go. PointsPlus Value: 2. Brought to you by Weight Watchers. Directions for: Feta and Vegetable Frittatas Ingredient…
New Recipes Grilled Asparagus with Smoked Cream, Mustard Seeds, Foraged Mushrooms and Greens
Courtesy of Chef Jimmy Stewart of Blacktail Florist. Directions for: Grilled Asparagus with Smoked Cream, Mustard Seeds, Foraged Mushrooms and Greens Ingredients Smoked Cream Mustard 200 g must…
New Recipes Tomato Cheese Tart
Savoury topped tomatoes on a crisp buttery tart. Directions for: Tomato Cheese Tart Ingredients 7 sheet Phyllo pastry cup melted butter 2 Tbsp Dijon style mustard 7-8 large ripe tomatoes,…
New Recipes Middle Eastern Millet Salad-in-a-Jar
Layer your lunch with this vegetarian and gluten-free meal-in-a-jar. We love the versatility of millet - it can be porridge, popped or fluffy (as it is in this recipe). To save time, cook batches of …
New Recipes Ginger & Vegetable Stir-Fry
A quick and easy stir-fry perfect for a weeknight dinner. Recipe and image courtesy of Live Well With Parkinsons in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement …
New Recipes Butternut Squash and Kale Risotto
A light vegetarian dish suitable for brunch, lunch or even dinner. Directions for: Butternut Squash and Kale Risotto Ingredients Butternut Squash and Kale 2 Tbsp butter 1 Tbsp olive oil bu…
New Recipes Curry Cauliflower Soup, Currants, Dried Apricots and Toasted Almonds
Directions for: Curry Cauliflower Soup, Currants, Dried Apricots and Toasted Almonds Ingredients Curry Spice Mix cup (80 mL) madras curry powder 1 Tbsp (15 mL) whole coriander, toasted 1 T…
New Recipes Rich Double Chocolate Cake with Liquid Fruit Centre
Directions for: Rich Double Chocolate Cake with Liquid Fruit Centre Ingredients 1 Tbsp (15 mL) butter (to use with ramekins) 1 tsp (7 mL) flour (to use with ramekins) 1 tsp (7 mL) cocoa (t…
New Recipes Wild Onion and Wild Mushroom Tart
Directions for: Wild Onion and Wild Mushroom Tart Ingredients Premade pastry Good-sized handful of wild onions or 2 to 3 large leeks, finely sliced 2 - 3 large shallots, minced Butter for …
New Recipes Sesame Tofu Salad
This easy, vegetarian salad is a wonderful mix of greens, onion, tomatoes, mandarin oranges, tofu, fresh ginger and a flavourful dressing. Directions for: Sesame Tofu Salad Ingredients cup low-…
New Recipes Vegetarian Polpette and Spaghetti in Italian Tomato Sauce
Turn an Italian classic vegetarian with homemade polpette made from bread crumbs, Parmesan cheese, herbs and milk. Courtesy of Alison Kent. Directions for: Vegetarian Polpette and Spaghetti in Itali…
New Recipes Roasted Jarrahdale Pumpkin and Onions with Lemony Whipped Feta
These roasted pumpkins and onions make for a delicious appetizer or share platter, complete with a creamy, citrusy whipped feta cheese, all topped off with walnuts for a bit of crunch. Directions fo…
