★Cooking Recipes★

Courtesy of Chef Ronald Payne from Payne's Bar-B-Q. Directions for: Payne's BBQ Coleslaw Ingredients 1 head green cabbage, roughly chopped 2 Tbsp yellow mustard 2 Tbsp Dijon mustard …

Directions for: Balsamic Onion Sauce Ingredients cup balsamic vinegar 2 Tbsp canola oil 2 Spanish onions, halved and thinly sliced Salt and freshly ground black pepper 1 tsp ancho chile…

Directions for: Pull the Rip Cord Jerk Wings Ingredients Rub 2 Tbsp ground coriander 2 Tbsp ground ginger 2 Tbsp lightly packed brown sugar 1 Tbsp onion powder 1 Tbsp garlic powder 1 …

Directions for: Deer Head with BBQ Sauce Ingredients Deer Head 1 deer head 1 onion celery stick 1 carrot leek garlic bulb thyme rosemary BBQ Sauce 400 g diced onion 100 g …

Bacon and pickled onions add extra layers of flavour to this potato side dish. Directions for: BBQ Potato Salad Ingredients Potatoes 3 lb(s) baby Yukon gold potatoes 2 Tbsp kosher salt 8 sl…

Directions for: Protein Bars Ingredients 1 cup raw oatmeal 2 cup granola or trail mix cup ground walnuts cup coconut 1 cup honey of good quality 1 cup dark 70% chocolate chopped into…

Directions for: Grilled Chicken Breasts with Spicy Peach Glaze Ingredients 2 cups peach preserves (or jam) 3 Tbsp olive oil, plus more for brushing 2 Tbsp soy sauce 1 Tbsp Dijon mustard …

Recipe courtesy of Jerome Williams, Toronto Raptors. Directions for: Jerome's Rambunctious Ribs Ingredients 2 full slabs of pork ribs 2 Tbsp whole celery seed (McCormack Whole Celery Seed)…

This incredible sandwich is made with slow-cooked pork butt and brisket, a delectable pimento cheese and served on kaiser rolls with BBQ sauce and coleslaw. Directions for: Porksket Sandwich Ingre…

This recipe involves making an onion-based rub that incorporates all the fragrant herbs of the southern French region of Provence. The minute the chicken hits the grill, you can transport yourself to…

Directions for: Surf & Turf Kebabs Ingredients 10 oz filet steak, cut into 1 inch cubes 12 Jumbo shrimp, peeled and deveined Olive oil for grilling Salt and pepper to taste Minced ga…

Tasty grilled salmon topped with crispy pieces of salmon skin from Roger Mooking. Directions for: Tahini Grilled Salmon with Sauteed Spinach Ingredients Tahini Grilled Salmon 1 Tbsp vegetable o…

Sometimes the best thing you can do in a kitchen is get out and go for the grill. Heres how to create a simple bed of grilled goodness to anchor a warm salad. All with an easy twist to create a doubl…

YIELD: 8-12 Servings Directions for: Jesters Crown Roast with Concord Grape Sauce Ingredients Rub 1 Tbsp fresh thyme leaves stems removed 1 Tbsp lemon zest 1 Tbsp fresh ground pepper 2 Tb…

Yield: 16 wings Directions for: Lime Jalepeno Chicken Wings Ingredients Chicken 16 whole chicken wings Marinade 1 jalepeno, seeded and minced (add more if you like the heat) 1 Tbsp fresh g…

Chimichurri sauce is flavourful herb sauce used in Argentina. It's great to serve with any grilled meat. Buffalo is surprising lower in fat in comparison to beef and even some cuts of chicken. D…

Directions for: Tabboulleh Salad Ingredients 1 cup bulgur wheat 1 cup boiling water Juice of 3 lemons cup olive oil 2 tsp chopped garlic 3 green onions sliced thinly 4 medium tomato…

It's steak, it's a salad -- it's the best of both worlds! Directions for: Tuscan Grilled Beef Salad Ingredients 1 large strip loin steak, 24 ounces or more, 4-inches thick, bone-in i…

A recipe is merely words on paper; a guideline, a starting point from which to improvise. It cannot pretend to replace the practiced hand and telling glance of a watchful cook. For that reason feel f…

Perfect grilled vegetables sandwiched between a crisp crusty bun. Directions for: Grilled Vegetable Panini Ingredients 2 sweet red pepper 2 yellow or green pepper 2 portabello mushroom 2 z…