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Quarter Pound Burgers

Quarter Pound Burgers
A deliciously different way to add fibre to daily menus all year 'round Courtesy of Kellogg's All-Bran
Directions for: Quarter Pound Burgers

Ingredients

Quarter Pound Burgers

1 lb(s) (500 g) lean ground beef

1 cup (250 ml) All-Bran Original* cereal

1 egg

cup (50 ml) finely chopped onion

2 Tbsp (30 ml) ketchup

1 tsp (5 ml) Worcestershire sauce

tsp (2 ml) salt

tsp (1 ml) pepper

tsp (0.5 ml) garlic powder

1 tsp (5 ml) cooking oil

Tip

Directions

Quarter Pound Burgers

1. In large bowl, combine all ingredients, except oil. Mix well and shape into 4 uniform patties.

2. In large non-stick skillet over medium heat, heat oil. Add patties; cook 3 to 4 minutes per side. Alternatively, grill over medium-high heat on barbecue or under broiler.

3. Serve on toasted whole grain rolls with your favourite condiments.

Tip

1. Burgers will hold together better if chilled before cooking.

2. VARIATION: Add 2 ml (1/2 tsp) each: dried basil and dried oregano. Top with mozzarella cheese.

3. VARIATION - Add 125 g (4 oz) old Cheddar cheese cut into tiny cubes

See more: Dinner, Summer, Barbeque, Lunch, Quick and Easy