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New Recipes Mediterranean Chickpea Burger

Mediterranean Chickpea Burger
Courtesy of Tamara Green of The Living Kitchen.
Directions for: Mediterranean Chickpea Burger

Ingredients

1 can chickpeas

cup chickpea flour or spelt flour

red onion

1 carrot

sweet potato

cup parsley

1 clove garlic

3 Tbsp creamy tahini

lemon, squeezed

1 Tbsp honey

tsp cumin

tsp sea salt

1 Tbsp extra virgin olive oil

Directions

1. Heat a grill to medium-high heat or an oven to 350F.

2. Place all ingredients in a food processor and shape into patties. If the batter is too wet, add more flour to it.

3. If cooking on a grill, you may need to put down a layer of tinfoil to prevent the burger from crumbling and falling through the grill. Grill for about 10 minutes per side or bake in the oven for about 30 minutes.

See more: Grill, Main, Middle Eastern, Potatoes, Vegetarian