Directions for: No Time for Quiche, Quiche with Greek Salad
Ingredients
No Time For Quiche, Quiche Wit2 Tbsp butter
cup onion (1/4 of an onion)
large eggs (whites first)
cup 10% cream
cup 1% milk
cup Bisquick
tsp fresh ground pepper
cooking spray
cup broccoli florets (or any other green veggie you have on hand)
4 mushrooms (optional)
1 cup cleaned cooked shrimp (optional)
cup gruyere cheese
cup mozzarella cheese, part skim
cup cheddar cheese, low fat
Dressingtsp Italian seasoning
1 Tbsp olive oil
1 Tbsp lemon juice
1 Tbsp red wine vinegar
1 tsp chopped garlic (in a jar)
1 green pepper
1 red pepper
red onion
3 Roma tomatoes
1 English cucumber
cup feta cheese, crumbled
cup olives of choice (optional)
1 large red leaf lettuce (optional)
To Prepare:Directions
No Time For Quiche, Quiche Wit Dressing To Prepare:1. Preheat oven 375 F.
2. Melt butter in a large nonstick fry pan over medium heat. Finely chop onion and add to pan as you chop. Saut until just translucent, then remove from heat.
3. Whisk egg whites until frothy in a mixing bowl.
4. Add yolks, cream, milk, Bisquick and pepper.
5. Whisk together until well blended.
6. Add butter and onion from fry pan into egg mixtureand stir until well combined.
7. Spray a 9 pie plate (glass is best) with cooking spray. Pour egg mixture into pie plate.
8. Chop broccoli, into small bite size pieces and sprinkle over egg mixture in pie plate. Slice mushrooms, shrimp, or whatever you like and add to quiche.
9. Grate cheeses and sprinkle over egg mixture.
10. Bake in hot oven. Set timer for 45 minutes or until top is golden brown and inserted knife comes clean. Combine seasoning, oil, lemon juice, vinegar and garlic in a measuring cup.
11. Whisk and set aside.
12. Slice peppers into chunks adding to a salad bowl as you cut.
13. Slice onion into strips and tomatoes into chunks and add.
14. Slice cucumber into chunks and add.
15. Add feta and olives.
16. Whisk dressing once more and toss over salad to completely coat veggies and set aside in fridge
17. When timer rings for quiche, remove from oven.
18. Lay a few pieces of red lettuce onto serving plates, fringe- side out. Scoop some Greek salad on top and serve the quiche on the side.
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