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New Recipes Creamy Lentil and Garden Cucumber Salad

Creamy Lentil and Garden Cucumber Salad

Directions for: Creamy Lentil and Garden Cucumber Salad

Ingredients

Dressing

1 cup (250 mL) cooked green lentils

cup (125 mL) plain Greek yogurt (thick)

cup (125 mL) mayonnaise

2-3 whole spring onions, sliced thinly

1 Tbsp (15 mL) honey

1 tsp (5 mL) whole grain mustard

1 clove garlic, minced

2 Tbsp (30 mL) lemon juice

salt and ground black pepper, to taste

sweet or hot paprika, for garnish

Salad

2 whole large English cucumbers, thinly sliced

small red onion, thinly sliced

Directions

Dressing

1. Whisk together all of the dressing ingredients in a bowl. Season with salt and pepper to taste.

Salad

1. In a separate bowl combine the cucumber, red onion, and lentils.

2. Add half of the dressing to the lentil and vegetable mixture. Continue to add more dressing if desired (Tip: the amount of dressing needed will depend on the size of the cucumber and personal taste).

3. Wrap the salad and set it aside in the fridge to allow the flavours to co-mingle for 25 minutes.

4. Mix the salad again, do a taste test to see if more salt and pepper is needed, and then garnish with paprika and enjoy!

See more: Salad, Vegetables, Vegetarian, Healthy