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Hot and Sour Chicken Thighs with Rice and Green Beans

Hot and Sour Chicken Thighs with Rice and Green Beans

Directions for: Hot and Sour Chicken Thighs with Rice and Green Beans

Ingredients

10 to 12 boneless skinless chicken thighs (1 3/4 pounds or 800 grams)

1 cup Catalina salad dressing (250 mL)

cup whole berry cranberry sauce (175 mL)

2 Tbsp onion flakes (30 mL)

tsp fresh ground pepper (1 mL)

tsp Mrs. Dash Table Blend (7 mL)

1 cup basmati or white rice (325 mL)

3 cup water (750 mL)

1 tsp butter (5 mL)

450 g green or yellow frozen whole beans blend both types together (1 lb)

tsp lemon pepper (2 mL)

1 tsp soy sauce (5 mL)

Directions

1. Preheat oven to 350 F (175 C).

2. Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan.

3. Mix together Catalina dressing, cranberry sauce, onion flakes, pepper and spice in a bowl.

4. Pour sauce evenly over chicken.

5. Bake in preheated oven.

6. Set timer for 40 minutes.

7. Combine rice and water in a large microwave-safe pot or casserole dish. Cover and microwave at high 10 minutes, then medium 10 minutes.

8. Melt butter in a nonstick fry pan at medium-high. Add beans, lemon pepper and soy sauce.

9. Toss to coat and then reduce heat to medium-low. Stir often until beans are hot and tender.

See more: Dinner, Poultry, Beans, Main, Rice/Grain, Bake, Chicken, Vegetables