mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Chicken Supreme in Parcel with Red Pepper Sauce

Chicken Supreme in Parcel with Red Pepper Sauce

Directions for: Chicken Supreme in Parcel with Red Pepper Sauce

Ingredients

For the Dish

4 oz chicken breast (boneless and skinless)

60 g carrot

60 g rutabagas

60 g leeks

60 g celery julienne

4 sheet phillo pastry

Pam Spray

red sweet pepper

chicken stock

cubes

baby bok-choy

chopped fresh herbs

wild rice mix

lemon pepper

For the Sauce For the Chicken Supreme Parcel

Directions

For the Dish For the Sauce

1. Cut the red pepper in 4, clean the seeds out.

2. Place the pepper on a baking sheet and spray with Pam.

3. Bake in a preheated oven (400F) for about 15min on top rack.

4. Peel the skin and cut into 4 pieces.

5. Place in a pot and add a bit of chicken stock.

6. Cook for a couple of minutes.

7. Pour contents in a blender or food processor and puree.

8. Add salt and pepper if needed.

For the Chicken Supreme Parcel

1. Take the sheet of phillo and spray them with Pam.

2. Place them on top of each other.

3. Cut the sheet into four strips.

4. Arrange the strips in star shape.

5. Place strips of root vegetables in middle.

6. Sprinkle with lemon pepper.

7. Place the chicken breast on top and sprinkle with lemon pepper and fresh herbs.

8. Wrap the phillo as a parcel, taking each strip end and fold to the middle of the top of the chicken.

9. Work your way around.

10. Place on a baking sheet and bake for 35min.

11. Arrange on the sauce on a plate and serve with rice and bok-choy.

See more: Main, Poultry, Pepper, Vegetables, Summer, Bake, Dinner, Spring, Chicken