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Wild Rice Chicken Skillet

Anita Aha

Directions for: Wild Rice Chicken Skillet

Ingredients

3 cup cooked wild rice

4 boneless skinless chicken breasts

6 baby Bella mushrooms, cut into 6 pieces

2 cup baby spinach, packed

cup reduced-sodium chicken stock

pinch dried basil

pinch dried red chili flakes

cup fat-free sour cream

1 cup part-skim Cheddar cheese, shredded

tsp salt

pepper

fresh parsley, for serving

Directions

1. Using an oven safe skillet (all stainless steel), heat olive oil over medium-high heat. Add the chicken and sear on both sides until golden, about 5 minutes per side. Transfer to a plate.

2. Add mushrooms to the skillet; stir until softened, about 5 minutes. Deglaze skillet with chicken stock. Stir in spinach, rice, sour cream, dried basil and chili flakes.

3. Add the chicken breasts back to the skillet, sprinkle with cheddar cheese. Bake at 350F for 20 minutes until chicken is cooked through.

See more: Chicken, Rice/Grain, Dinner, Main, Mushrooms, Vegetables, Cheese