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New Recipes Salm 'n' Clam Chowder

Salm 'n' Clam Chowder

Directions for: Salm 'n' Clam Chowder

Ingredients

1 Tbsp olive oil

3 slices reduced-sodium bacon, finely chopped

1 cup chopped onions

1 cup diced celery

2 tsp minced garlic

1 cup peeled, cubed sweet potato (cut into small cubes)

1 Tbsp minced fresh thyme or 1 tsp dried thyme (fresh is best!)

1 cup reduced-sodium chicken broth

1 tsp seafood seasoning (such as Old Bay seasoning or Seafood Magic)

1 can (14 oz/398 mL) cream-style corn

2 can (5 oz/142 g each) whole baby clams, undrained

8 oz boneless, skinless salmon fillet, cut into small chunks

1 can 2% evaporated milk or 1 cups light (5%) cream

cup all-purpose flour

2 Tbsp chopped fresh parsley

Salt and freshly ground black pepper to taste

Directions

1. Heat olive oil over medium heat in a large soup pot. Add chopped bacon and cook until bacon just begins to crisp. Add onions, celery, and garlic. Cook and stir until vegetables begin to soften, about 3 minutes. Stir in sweet potatoes and thyme. Cook for 30 more seconds. Add chicken broth and seafood seasoning. Bring mixture to a boil. Reduce heat to low, cover and simmer for 10 minutes.

2. Stir in corn, clams (with liquid), and salmon. In a medium bowl or measuring cup, whisk together evaporated milk and flour until smooth. Add to pot. Mix well. Bring soup to a gentle boil. Reduce heat to medium-low and simmer, uncovered, until salmon is cooked through and soup thickens, about 3 minutes. Remove from heat. Add parsley, salt and freshly ground black pepper. Enjoy!

See more: Shellfish, Soup, Lunch, Dinner, Winter, Healthy, Low-Fat, Side