mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Blackened Blues Catfish

Blackened Blues Catfish

Directions for: Blackened Blues Catfish

Ingredients

Cajun Blackening Spice

tsp cumin

1 tsp cayenne pepper

1 tsp onion powder

1 tsp white pepper

1 tsp salt

1 tsp black pepper

1 tsp garlic powder

1 tsp paprika

1 tsp dry mustard

Creole Tomato Sauce

2 Tbsp vegetable oil

1 Tbsp garlic, minced

cup onion, chopped

cup celery, diced

1 cup red bell pepper, chopped

tsp paprika

tsp thyme

tsp dried basil

tsp ground oregano

tsp cayenne pepper

1 cup vegetable stock

1 small can diced tomatoes

1 small can crushed tomatoes

Catfish

4 6 to 8-oz catfish fillets

Cajun Blackening Spice (see recipe)

3 Tbsp butter

Tomato Creole sauce (see recipe)

Directions

Cajun Blackening Spice

1. Mix all ingredients thoroughly in a bowl.

Creole Tomato Sauce

1. Heat oil in a saucepan and saut onion, celery, peppers and garlic for 4 minutes over a medium heat.

2. Add dried spices and continue to saut for 2 minutes.

3. Add vegetable stock and both cans of tomatoes and bring to a simmer.

4. Allow sauce to simmer for 20 minutes to half hour, stirring occasionally.

Catfish

1. Liberally coat both sides of catfish fillets with Cajun Blackening Spice.

2. Heat a large heavy skillet.

3. Add butter, and when melted, place catfish fillets in skillet, being careful not to splash butter or burn your fingers.

4. Cook catfish over medium high heat for approximately 6-8 minutes per side. Use metal spatula to gently flip.

5. Ladle 4-ounces of Tomato Creole sauce onto serving plate, and then place catfish fillet over sauce to serve.

See more: Fish, Seafood, Moderate, Main, Dinner, Vegetables, Herbs, North American, Tomatoes, Comfort Food